https://blog.roboflow.com/what-is-segment-anything-2 SUMMARY Meta AI released Segment Anything 2 (SAM 2), an advanced image and video segmentation model, on July 29, 2024. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Segment Anything 2 is an advanced segmentation model that enhances image and video processing capabilities significantly. RECOMMENDATIONS:
End of US Empire
SUMMARY Richard Wolff discusses the economic decline of the U.S., the rise of China, and the denial surrounding these realities. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Acknowledging economic decline and the rise of global competitors is crucial for America’s future prosperity. RECOMMENDATIONS:
The end of China’s rise
SUMMARY The speaker discusses the decline of China’s economic rise, geopolitical implications, and historical patterns of peaking powers. IDEAS: INSIGHTS:
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Best 3D Scanning Apps for IOS
SUMMARY In this video, various free 3D scanning apps for iOS are discussed, emphasizing their unique features and usability. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Exploring various free 3D scanning apps enhances creativity, accessibility, and community engagement in digital modeling. RECOMMENDATIONS:
16/8 is wrong for this
SUMMARY The speaker discusses the benefits of extending intermittent fasting from 16 to 20 hours, referencing recent research. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Extending intermittent fasting beyond 16 hours can significantly enhance metabolic benefits and overall health. RECOMMENDATIONS:
If Vikings Ate 300g of Carbs Per Day, Why Weren’t They Obese?
SUMMARY The speaker discusses Vikings’ diets, emphasizing their high protein and root vegetable carbohydrate intake for health. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Balancing carbohydrate intake with high protein and fiber-rich root vegetables optimizes health and energy levels. RECOMMENDATIONS:
Dementia risk
SUMMARY The speaker discusses six newly identified dementia risk factors and offers practical solutions to mitigate them. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Engaging socially, managing weight, and maintaining cardiovascular and eye health significantly reduce dementia risk. RECOMMENDATIONS:
Unity doesn’t work after swap drive to new machine
As titled, keyboard mapping doesn’t work. Everything elses sorted of work. Volume up/down, brightness up/down no longer function. Gnome works without problem. Can’t find an elegant solution. My current workaround is to use xbindkey. Create .xbindkeyrc and include To find keybinding, can try the command xev
Foods fuel cancers
SUMMARY Dr. Thomas C. Seyfried discusses the metabolic origins of cancer, emphasizing prevention and treatment through lifestyle changes and metabolic therapy. IDEAS: INSIGHTS: QUOTES: HABITS: FACTS: REFERENCES: ONE-SENTENCE TAKEAWAY Cancer can be prevented and treated through lifestyle changes that support mitochondrial health and metabolic function. RECOMMENDATIONS: